Mistletoe Chai 7 Brew – Flavor, Recipe, Calories & Review

Ever had a drink that tastes like the holidays in a cup? That’s exactly what the Mistletoe Chai from 7 Brew brings to the table. It’s the kind of cozy, warm treat that makes you want to curl up in a blanket — or at least take a break from your busy day.

This seasonal favorite blends chai tea, white chocolate, and a hint of cinnamon roll flavor to create something that feels sweet, spicy, and totally festive. The drink starts with a chai concentrate base, which gives it that classic spiced kick. Then comes the creamy white chocolate syrup, adding smoothness and richness. What really gives it that holiday twist, though, is the cinnamon roll syrup — warm, toasty, and nostalgic.

It’s all steamed together with a smooth mix — sometimes called a breve — which might even include hints of Irish cream, like in 7 Brew’s Oatmeal Cream Pie variation. The result? A flavorful drink that’s not just tasty, but full-on holiday spirit.

Mistletoe Chai 7 Brew

What Is Mistletoe Chai 7 Brew?

The Mistletoe Chai 7 Brew is a holiday-themed drink that mixes chai tea with white chocolate and a sweet fruity twist — often including green apple or raspberry flavor, depending on location.

People love it because it’s sweet, spicy, and creamy all in one cup. It’s great hot or iced, and yes — there’s even an Iced Mistletoe Chai 7 Brew version for warmer days.

Ingredients

What makes the Mistletoe Chai so popular isn’t just its taste — it’s the warm, cozy feeling it gives with every sip. Each ingredient brings its own little benefit, turning this drink into a comforting, winter-ready treat.

Here’s what you’ll likely find inside:

  • Chai concentrate – made from black tea and spices like cinnamon, ginger, and cardamom. It’s bold, a little spicy, and super warming.
  • White chocolate sauce – adds creamy sweetness and balances out the spice.
  • Cinnamon roll syrup – gives that nostalgic holiday flavor, like dessert in a cup.
  • Smooth mix or steamed milk – creates a rich, velvety texture. Can be served iced or hot.
  • Toppings (optional) – some versions include whipped cream or drizzle for an extra festive finish.

Altogether, this mix creates that signature “mistletoe” vibe 7 Brew fans love — perfect for cold days or cozy nights.

Mistletoe Chai 7 Brew Calories

Wondering how many calories are in your Mistletoe Chai from 7 Brew? It all depends on the size you order and how you customize it. Here’s a quick breakdown to help you plan:

  • Small (Hot or Iced): Around 180–220 calories
  • Medium: Roughly 250–320 calories
  • Large: Can go up to 340–420 calories

Want to enjoy it without going overboard? Try these quick tweaks:

  • Ask for almond milk or oat milk instead of the default mix — they’re lighter.
  • Go half sweet or skip the whipped cream topping to cut extra sugar.
  • Order it iced — sometimes that means slightly fewer calories, depending on how it’s made.

With a few small changes, you can still enjoy the holiday flavor — just in a way that works better for your routine.

Nutritional Information

NutrientSmall (12 oz)Medium (16 oz)Large (20 oz)
Total Fat10g12g14g
Saturated Fat6g7g8g
Carbohydrates55g70g85g
Sugars50g65g80g
Protein4g5g6g

Mistletoe Chai 7 Brew Recipe

Craving that cozy 7 Brew flavor at home? You can make your own version of the Mistletoe Chai without needing a fancy coffee setup. Here’s a simple copycat recipe anyone can try:

Ingredients:

  • ½ cup chai tea concentrate (store-bought or homemade)
  • ½ cup milk (your choice: oat, almond, or dairy)
  • 1 tbsp white chocolate syrup
  • A splash of raspberry or green apple syrup
  • Ice (if making the iced version)
  • Whipped cream (optional)

Instructions:

  1. Warm the milk on the stove or microwave (or keep it cold for iced).
  2. Pour in the chai, white chocolate, and fruit syrup.
  3. Stir or shake until well mixed.
  4. Add whipped cream on top, if you’re feeling fancy.
  5. Sip and enjoy your holiday-inspired treat!

How to Order the Mistletoe Chai?

Want to try the Mistletoe Chai? Just ask your barista for:

  • “The Mistletoe,” or
  • A White Chocolate Chai made with breve (instead of milk).

Since it’s a secret menu drink, some locations might not offer it—so it’s a good idea to check with your local 7 Brew first!

FAQs

It’s a seasonal drink that mixes chai, white chocolate, and a fruity syrup like raspberry or green apple. Sweet, spicy, and totally festive.

The classic recipe includes chai tea concentrate, milk, white chocolate syrup, and a splash of fruity syrup. Some add whipped cream for extra flair.

Use dried, food-safe mistletoe leaves — never raw ones. Steep them in hot water for about 5–10 minutes. Always follow directions from the tea package.

Final Thoughts

Mistletoe Chai from 7 Brew really brings the holiday feeling in a cup. With its warm spices, creamy sweetness, and fruity twist, it’s easy to see why so many people love it this time of year. You can grab one on the go, or try recreating it at home — both ways give you that cozy winter moment.

Thinking of trying it? Go for it while it’s still on the seasonal menu — or mix it up in your kitchen and surprise a friend. However you sip it, this one’s built for cold weather comfort.

Andrew Scott

Andrew Scott

Andrew loves coffee and enjoys trying new flavors at 7 Brew. He has a passion for creative drinks and often experiments with his own recipes. Andrew shares his knowledge to help others enjoy the best coffee experience.