7 Brew Blue Pomegranate Smoothie Review- Calories & Recipe
Are you exploring smoothies that are unique in taste and refreshing your mood? 7 Brew blue pomegranate smoothie is the perfect option for brightening your day with healthy ingredients and a unique taste. So try it today and add it to your favorite smoothies list.

7 Brew Blue Pomegranate Smoothie Recipe
Making a 7 Brew blue pomegranate smoothie at home is a simple and quick recipe:
7 Brew Blue Pom Smoothie Ingredients | Quantity |
Blueberries | 1 cup |
Pomegranate seeds | 1/2 cup |
Banana | 1 medium size |
Yogurt | 1/2 cup |
Milk or coconut water | 1 cup |
Honey or maple syrup | According to your taste |
Ice | 1/2 cup |
Steps
- Add all ingredients to a juicer, and mix well until the smoothie is smooth and creamy texture.
- If you like it colder, then add ice cubes and blend until it is smooth.
- Pour the smoothie into the glass and garnish with blueberries or pomegranate seeds.
You can also have other smoothies at 7 brew.
Benefits of Blue Pomegranate Smoothie Ingredients
- It is packed with Vitamin C for stronger defenses.
- Yogurt probiotics and banana fiber help gut health.
- Fruit sugars and honey offer a quick energy boost.
- Low-calorie and fulfilling snack options.
- Vitamin C improves skin glow.
- Blueberries help increase memory and focus.
- Milk or Coconut water adds hydration benefits.
- Mix great taste with necessary nutrients.
Also check, 7 Brew Wildberry Smoothie.
Calories
Ingredients | Quantity | 7 Brew Blue Pom Calories |
Blueberries | 1 cup | 80 |
Pomegranate seeds | 1/2 cup | 70 |
Banana | 1 medium size | 50 |
Milk or coconut water | 1 cup | 25 |
Honey or maple syrup | 1 tablespoon | 60 |
Total calories with Honey and maple syrup | 285 | |
Without calories with Honey and maple syrup | 225 |
Nutrition Facts
Nutrition Components | Small | Medium | Large |
Calories | 330 | 500 | 740 |
Total fat | 2g | 5g | 8g |
Saturated fat | 1g | 2g | 3g |
Cholesterol | 10mg | 20mg | 30mg |
Sodium | 50mg | 100mg | 150mg |
Total carbohydrates | 60g | 90g | 120g |
Sugars | 50g | 70g | 100g |
Protein | 5g | 10g | 15g |
Prices
Size | Prices | Calories |
Small | $5.00 | 330 cal |
Medium | $6.00 | 650 cal |
Large | $7.00 | 740 cal |
Review
7 Brew blue pom smoothie is a delightful treat that surprises you all the time you take a sip. It’s refreshing and packed with flavor. The combo of pomegranate seeds and blueberry creates a perfectly creamy texture.
For me, this smoothie not just satisfy my taste buds but also boosts my energy level. It’s the best choice for those who love fruity and refreshing drinks.
FAQS
Summary
7 Brew blue pomegranate smoothie is more than just a drink. Because it’s a mixture of nutrition and added flavor in one glass. Even if you’re making it at home or want to enjoy the cafe. This smoothie will satisfy your taste buds and give healthy benefits. So try this today and experience a unique smoothie to refresh your taste.

Andrew Scott
Andrew loves coffee and enjoys trying new flavors at 7 Brew. He has a passion for creative drinks and often experiments with his own recipes. Andrew shares his knowledge to help others enjoy the best coffee experience.