7 Brew Blondie Nutrition Facts- Sugar Free, Carbs & Protein

If you are a coffee lover, then you think of various flavors of coffee or energy drinks. You can search for different brands of coffee, but 7 Brew Blondies is the best choice for you. It offers its customers an amazing and stunning experience of coffee and energy drinks.

 7 Brew Blonde provides a wide range of flavored coffee and energy drinks. It contains a wonderful ingredient named “Blondie,” which combines coffee aromas with the sweet, creamy texture of Blondie. It has various flavors that you can enjoy according to your preference. In this article, I will explain Seven Brew Blonde nutritional facts so that you can enjoy your coffee better.

What is 7 Brew Blondie?

7-Brew-Blondie-recipe-calories

It is a coffee-based drink that is a magical combo of the thick and rich flavor of coffee with the sweet and creamy texture of Blondie dessert.it is specifically designed for those people who are fans of sweet coffee. Most of its ingredients are coffee, milk, sweeteners, and Blondie flavor syrup.

This drink is not only rich in taste but also has an attractive aroma and fragrance. When you take a sip of this coffee, you feel the sweet and creamy taste, which gives you inner satisfaction and pleasure. The seven brew nutrition Blondie is a great choice ever for those who want a little sweetness in their coffee.

Learn more about 7 Brew Nutritional Information!

7 brew blondie Calories

It comes in 3 various sizes: small, medium, and large. Each has different quantities of calories, and you can choose according to your preference.

A small size Blondie contains 270 calories, while a medium size offers you 410 calories. Its sugar-free option is also available. The large-size coffee blonde has 850 calories. You can choose its sugar-free version also

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Blondie size & Nutrition

It is present in different sizes and it’s table are given below 

For small size 

IngredientsRange
calories270-850
Protein50-150g
Fat10-30g
Sodium10-30mg
Sugar50-150g

For medium size 

IngredientsRange
Calories410
Protein60-80g
Fat10-15g
Sodium15-250mg
Sugar50-80g

For large size

IngredientsRange
Calories850 
Protein20-30g
Fat20-30g
Sodium200-300mg
Sugar80-120 g

caffeine amount

7 Brew Blondie caffeine varies. A regular 8 oz coffee has 80-100 mg of caffeine. Espresso drinks have more, and decaf has almost no caffeine.

Ingredients 

You can  choose the best Blondie coffee even if you know about the ingredients of your coffee to increase the taste . It is a mixture of all these ingredients, which are listed below 

  • Ice 
  • Milk
  • Caramel mocha 
  • Vanilla 
  • Espresso shot 
  • Hazelnut 
  • Watermelon 
  • Pumpkin pie(seasonal)

Allergens in 7 Brew Ingredients 

People with food sensitivities should be aware of potential allergies in their beverages. The people who are affected by the presence of these ingredients should be careful to avoid health issues. these ingredients are given below

  • Milk 
  • Trees nuts
  • Soy
  • Wheat
  • Peanuts

Sugar-Free Options 

You have the option to enjoy the best Blondie low-calorie and sugar-free taste. Some of its tips are given below.

  • A regular 16-ounce Blondie contains 2% milk with 300 calories, but a medium-sized sugar-free Blondie has 410 calories. You can cut 100 calories if you choose non-dairy milk such as almond or oat milk.
  • You can also cut more than 50 calories by skipping whipped cream. You can order the 2-ounce size Blondie, which can also reduce the total calories.
  • By following these steps, you can enjoy a delicious and sugar-free tasty blondie.

Conclusion 

Seven Brew Blondie is that it is amazing and tasty as well, but it is a calorie-dense choice. Typically a 16-ounce Blondie contains about approximately 300 calories, which may increase with various ingredients. You can choose a sugar-free blondie that contains 410 calories, which is too much for many people. For a healthier choice, you can skip non dairy milk: sweeteners and milk.

It also contains fat and carbohydrates, which increase its taste but reduce its amount. To increase nutritional value, you can add fresh fruit or other healthy ingredients.it is a tasty and quick energy source, but it requires moderation and the best selection of calories to avoid negative effects on your health.

FAQS

It is available in three sizes which are small, Medium, and large.

A medium seven-brew Blondie has approximately 410 calories.

Yes, it offers you a sugar-free Blondie.

The allergens includes are milk, tree, nuts, soy, wheat, and nuts.

No, it contains wheat, which is not gluten-free.

Sugar-free 7-brew coffee contains almost 500 calories.

Yes, you can make it by selecting non dairy milk and choosing other vegan ingredients.

Yes, you can select  light  12-ounce portions for minimum quantities of Blondi.

The Blondie contains 42 grams of sugar in 7 brews.

Seven sugar-free contain seven calories per can.

It is so good and crisp and contains only 200 calories.

Andrew Scott

Andrew Scott

Andrew loves coffee and enjoys trying new flavors at 7 Brew. He has a passion for creative drinks and often experiments with his own recipes. Andrew shares his knowledge to help others enjoy the best coffee experience.