7 Brew Blondie Nutrition Facts- Sugar Free, Carbs & Protein
If you are a coffee lover, then you think of various flavors of coffee or energy drinks. You can search for different brands of coffee, but 7 Brew Blondies is the best choice for you. It offers its customers an amazing and stunning experience of coffee and energy drinks.
7 Brew Blonde provides a wide range of flavored coffee and energy drinks. It contains a wonderful ingredient named “Blondie,” which combines coffee aromas with the sweet, creamy texture of Blondie. It has various flavors that you can enjoy according to your preference. In this article, I will explain Seven Brew Blonde nutritional facts so that you can enjoy your coffee better.
What is 7 Brew Blondie?

It is a coffee-based drink that is a magical combo of the thick and rich flavor of coffee with the sweet and creamy texture of Blondie dessert.it is specifically designed for those people who are fans of sweet coffee. Most of its ingredients are coffee, milk, sweeteners, and Blondie flavor syrup.
This drink is not only rich in taste but also has an attractive aroma and fragrance. When you take a sip of this coffee, you feel the sweet and creamy taste, which gives you inner satisfaction and pleasure. The seven brew nutrition Blondie is a great choice ever for those who want a little sweetness in their coffee.
Learn more about 7 Brew Nutritional Information!
7 brew blondie Calories
It comes in 3 various sizes: small, medium, and large. Each has different quantities of calories, and you can choose according to your preference.
A small size Blondie contains 270 calories, while a medium size offers you 410 calories. Its sugar-free option is also available. The large-size coffee blonde has 850 calories. You can choose its sugar-free version also
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Blondie size & Nutrition
It is present in different sizes and it’s table are given below
For small size
Ingredients | Range |
calories | 270-850 |
Protein | 50-150g |
Fat | 10-30g |
Sodium | 10-30mg |
Sugar | 50-150g |
For medium size
Ingredients | Range |
Calories | 410 |
Protein | 60-80g |
Fat | 10-15g |
Sodium | 15-250mg |
Sugar | 50-80g |
For large size
Ingredients | Range |
Calories | 850 |
Protein | 20-30g |
Fat | 20-30g |
Sodium | 200-300mg |
Sugar | 80-120 g |
caffeine amount
7 Brew Blondie caffeine varies. A regular 8 oz coffee has 80-100 mg of caffeine. Espresso drinks have more, and decaf has almost no caffeine.
Ingredients
You can choose the best Blondie coffee even if you know about the ingredients of your coffee to increase the taste . It is a mixture of all these ingredients, which are listed below
- Ice
- Milk
- Caramel mocha
- Vanilla
- Espresso shot
- Hazelnut
- Watermelon
- Pumpkin pie(seasonal)
Allergens in 7 Brew Ingredients
People with food sensitivities should be aware of potential allergies in their beverages. The people who are affected by the presence of these ingredients should be careful to avoid health issues. these ingredients are given below
- Milk
- Trees nuts
- Soy
- Wheat
- Peanuts
Sugar-Free Options
You have the option to enjoy the best Blondie low-calorie and sugar-free taste. Some of its tips are given below.
- A regular 16-ounce Blondie contains 2% milk with 300 calories, but a medium-sized sugar-free Blondie has 410 calories. You can cut 100 calories if you choose non-dairy milk such as almond or oat milk.
- You can also cut more than 50 calories by skipping whipped cream. You can order the 2-ounce size Blondie, which can also reduce the total calories.
- By following these steps, you can enjoy a delicious and sugar-free tasty blondie.
Conclusion
Seven Brew Blondie is that it is amazing and tasty as well, but it is a calorie-dense choice. Typically a 16-ounce Blondie contains about approximately 300 calories, which may increase with various ingredients. You can choose a sugar-free blondie that contains 410 calories, which is too much for many people. For a healthier choice, you can skip non dairy milk: sweeteners and milk.
It also contains fat and carbohydrates, which increase its taste but reduce its amount. To increase nutritional value, you can add fresh fruit or other healthy ingredients.it is a tasty and quick energy source, but it requires moderation and the best selection of calories to avoid negative effects on your health.
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Andrew Scott
Andrew loves coffee and enjoys trying new flavors at 7 Brew. He has a passion for creative drinks and often experiments with his own recipes. Andrew shares his knowledge to help others enjoy the best coffee experience.