7 Brew Blondie Nutrition Facts- Sugar Free, Carbs & Protein

The 7 Brew Blondie comes in small, medium, and large sizes, each with different nutrition values. A small Blondie has between 270-850 calories, a medium has around 410 calories, and a large can go up to 850 calories. Protein, fat, sodium, and sugar content also vary by size, so you can pick the one that fits your needs best.

What is 7 Brew Blondie?

It is a coffee-based drink that is a magical combo of the thick and rich flavor of coffee with the sweet and creamy texture of Blondie dessert.it is specifically designed for those people who are fans of sweet coffee. Most of its ingredients are coffee, milk, sweeteners, and Blondie flavor syrup.

This drink is not only rich in taste but also has an attractive aroma and fragrance. When you take a sip of this coffee, you feel the sweet and creamy taste, which gives you inner satisfaction and pleasure. The seven brew nutrition Blondie is a great choice ever for those who want a little sweetness in their coffee.

Learn more about 7 Brew Nutritional Information!

7 brew blondie Calories & Price

It comes in 3 various sizes: small, medium, and large. Each has different quantities of calories, and you can choose according to your preference.

A small size Blondie contains 270 calories, while a medium size offers you 410 calories. Its sugar-free option is also available. The large-size coffee blonde has 850 calories. You can also choose its sugar-free version.

Size	Preparation	Price
Small	Iced	$6.18
Medium	Iced	$7.15
Large	Iced	$8.19

Blondie Nutrition Facts

It is present in different sizes and it’s table are given below 

For small size 

Ingredients	Range
calories	270-850
Protein	50-150g
Fat	10-30g
Sodium	10-30mg
Sugar	50-150g

For medium size 

Ingredients	Range
Calories	410
Protein	60-80g
Fat	10-15g
Sodium	15-250mg
Sugar	50-80g

For large size

Ingredients	Range
Calories	850
Protein	20-30g
Fat	20-30g
Sodium	200-300mg
Sugar	80-120 g

caffeine amount

7 Brew Blondie caffeine varies. A regular 8 oz coffee has 80-100 mg of caffeine. Espresso drinks have more, and decaf has almost no caffeine.

Ingredients 

You can  choose the best Blondie coffee even if you know about the ingredients of your coffee to increase the taste . It is a mixture of all these ingredients, which are listed below 

• Ice 
• Milk
• Caramel mocha 
• Vanilla 
• Espresso shot 
• Hazelnut 
• Watermelon 
• Pumpkin pie(seasonal)

7 Brew Secret Menu Blondie

For those who enjoy 7 Brew Blondie, there are other versions available. These fall into the category of “secret menu” and 7 Brew does not promote them. Fans of the 7Brew do often play around with them, so some known options include:

• Blondie Mocha – A mix of the Blondie and a mocha for a chocolatey twist.
• Blondie Chiller – A frozen, blended version for a milkshake-like texture.

Salted Caramel Blondie – An extra drizzle of salted caramel for a sweet-salty balance.

Customization Options for the 7 Brew Blondie

Each person is unique therefore, has different preferences. With 7 Brew Blondie, customers have the flexibility to make changes that better fit their needs. Below are the customization options offered:

Milk Alternatives

If you prefer a dairy-free option or a lighter texture, you can substitute the half-and-half with:

• Oat Milk
• Almond Milk
• Coconut Milk
• Skim Milk

Extra Flavor & Sweetness

Want a little more indulgence? You can add:

• Caramel drizzle
• Extra vanilla syrup
• Extra caramel syrup
• Sugar-free options for fewer calories

Espresso Shots

Need an extra caffeine boost? You can add:

• 1 Extra Shot (+$0.75)
• 2 Extra Shots (+$1.50)
• Triple Shot (Total 6 Shots) (+$2.00)

Allergens in 7 Brew Ingredients 

People with food sensitivities should be aware of potential allergies in their beverages. The people who are affected by the presence of these ingredients should be careful to avoid health issues. these ingredients are given below

• Milk 
• Trees nuts
• Soy
• Wheat
• Peanuts

Sugar-Free Options 

You have the option to enjoy the best Blondie low-calorie and sugar-free taste. Some of its tips are given below.

• A regular 16-ounce Blondie contains 2% milk with 300 calories, but a medium-sized sugar-free Blondie has 410 calories. You can cut 100 calories if you choose non-dairy milk such as almond or oat milk.
• You can also cut more than 50 calories by skipping whipped cream. You can order the 2-ounce size Blondie, which can also reduce the total calories.
• By following these steps, you can enjoy a delicious and sugar-free tasty blondie.

How to Make a 7 Brew Blondie at Home?

Want to recreate the 7 Brew Blondie at home? Here’s an easy DIY recipe:

Ingredients

• 2 shots of espresso (or strong brewed coffee)
• ½ cup half-and-half (or milk of choice)
• 1 tbsp caramel syrup
• 1 tbsp vanilla syrup
• Ice (if making an iced version)

Instructions

• Brew the espresso and reserve.
• Steam the half-and-half until warm and frothy (do not do this for iced).
• Add in caramel and vanilla syrups until thoroughly blended.
• Pour espresso into a glass, then pour in the milk mixture.
• Add ice for iced Blondie before pouring milk.
• Stir and serve!

Conclusion 

Seven Brew Blondie is that it is amazing and tasty as well, but it is a calorie-dense choice. Typically a 16-ounce Blondie contains about approximately 300 calories, which may increase with various ingredients. You can choose a sugar-free blondie that contains 410 calories, which is too much for many people. For a healthier choice, you can skip non dairy milk: sweeteners and milk.

It also contains fat and carbohydrates, which increase its taste but reduce its amount. To increase nutritional value, you can add fresh fruit or other healthy ingredients.it is a tasty and quick energy source, but it requires moderation and the best selection of calories to avoid negative effects on your health.

FAQS